Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A variety of healthy granola bars from brands like Kind, RXBAR, and Lärabar arranged on a wooden tray.

MadeGood Granola Bars Recall


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Tima
  • Total Time: 15 minutes
  • Yield: 12 bars 1x
  • Diet: Gluten Free

Description

Avoid store-bought risks with this easy, allergy-friendly homemade granola bar recipe. Perfect for a healthy and safe snack alternative.


Ingredients

Scale

Base Ingredients:

  • 2 cups gluten-free rolled oats
  • 1 cup sunflower seed butter (or any nut-free butter)
  • ½ cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon (optional)
  • ¼ teaspoon salt

Add-ins (Optional):

  • ½ cup dairy-free chocolate chips
  • ½ cup dried cranberries or raisins
  • ¼ cup pumpkin seeds
  • ¼ cup shredded coconut

Instructions

1️⃣ Prepare the Mixture

  • In a large mixing bowl, combine sunflower seed butter and maple syrup.
  • Add the vanilla extract, cinnamon, and salt. Mix until smooth.

2️⃣ Add Dry Ingredients

  • Stir in the gluten-free rolled oats until fully coated.
  • Add any desired add-ins (chocolate chips, dried fruit, seeds). Mix well.

3️⃣ Shape the Granola Bars

  • Line an 8×8-inch baking dish with parchment paper.
  • Press the mixture firmly into the dish, making sure it’s evenly spread.

4️⃣ Chill & Set

  • Refrigerate the mixture for 2 hours or until firm.
  • Once set, cut into bars or squares.

5️⃣ Serve & Store

  • Store the granola bars in an airtight container in the refrigerator for up to 1 week.

Notes

Allergy-Friendly: Use sunflower seed butter for a nut-free option.
Gluten-Free: Use certified gluten-free oats.
Vegan: Use maple syrup instead of honey and dairy-free chocolate chips.
Storage: Store bars in the refrigerator for up to 1 week or freeze for up to 3 months.
Customization: Add your favorite dried fruits, nuts, or seeds to personalize the flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Breakfast, Energy Bar
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180kcal
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg